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Mental Health Library

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Mental Health Answers

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Genuine Perspective

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Professionals Network

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Anne Crothers

Psychotherapist

Anne Crothers is a seasoned psychotherapist with over 20 years of experience, specializing in trauma and addiction. She combines traditional talk therapy with expressive techniques and spiritual ideas, working with all ages to explore past wounds and foster healing.

Smith Tilka

MS, LMHC, CCTP, NCC • Licensed Mental Health Counselor

Smith M. Tilka, a Licensed Mental Health Counselor and trauma specialist, offers a holistic approach to therapy that integrates mind, body, and spirit. Specializing in psychodynamic and existential psychotherapy, Tilka helps individuals, families, and groups navigate life’s challenges, fostering healing and personal growth through awareness, acceptance, and action.

Anisha Shah

M.A., LPC-S • Licensed Professional Counselor Supervisor

Anisha Shah, M.A., LPC-S is a distinguished counselor in McKinney, Texas, specializing in individual, marriage, and family therapy. With expertise in anxiety, depression, and various mental health challenges, she creates a safe environment for healing using cognitive-behavioral therapy and other techniques.

Chelsea Threadgill

PhD, LPC-S, NCC • Licensed Professional Counselor Supervisor

Dr. Chelsea Threadgill, PhD, LPC-S, NCC, specializes in complex trauma and mental health disorders. With expertise in EMDR and attachment-based therapies, she creates a safe space for healing and growth across all age groups.

Rita Beltran

LMFT • Licensed Marriage and Family Therapist

Rita Beltran, LMFT #141565, is a bilingual therapist specializing in individual, child, adolescent, and family therapy. Using evidence-based practices, she addresses depression, anxiety, trauma, and life changes, creating a safe space for growth and healing.

Juli Baines

LMFT, EMDR • Licensed Marriage and Family Therapist

Juli Baines, LMFT, EMDR, is a skilled therapist specializing in individual, couples, and family therapy. With expertise in mediation and reunification, she navigates complex relationships and personal challenges. Juli’s use of EMDR therapy offers powerful healing for trauma and anxiety.

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Wellness Tools

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Expert Reviews

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Clinical Journal

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 Mental Health News

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